Best Resolutions for Caregivers This New Year

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Caregiver Statistics in the U.S.

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Have you made your New Year’s resolutions yet? Many of us will start 2013 bound and determined to lose weight, de-stress, de-clutter, or get out of debt. Typical New Year’s resolutions focus on self-improvement. But if you’re the parent or caregiver of a special needs child, taking care of your own needs often takes a backseat. You’re probably too busy implementing the latest speech therapy techniques, driving your kids to occupational therapy sessions, etc. And when you’re not wrapped up in caregiver duties, you’re probably desperately trying to fulfill all of your career responsibilities – from preparing sales presentations to dealing with workplace uniforms to boost your company’s brand. And amidst that insanely busy schedule, there’s probably very little time to address your own needs. This New Year’s, resolve to take care of yourself so that you can better take care of everyone else.

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Build Your Child’s Vocabulary! Top Speech Therapy Activities

Speech Therapy Techniques
Speech Therapy Activities - Vocabulary Development

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Speech therapy activities often work to improve a child’s understanding of language. If you’ve read our recent posts on boosting expressive language and receptive language skills in children, you’ve probably already realized that vocabulary has a lot to do with those crucial areas. After all, how can your youngster follow your direction to “Stop aggravating your sister, Billy!” when he does not yet understand the word “aggravating”? Before jumping to the conclusion that your tiny tot is in a rebellious stage and is purposefully trying not to follow directions, consider whether he understands the vocab you’re using.

Building a child’s vocabulary probably sounds like a tedious task. But you can banish those images in your head of long hours spent doing flashcard drills (unless, of course, your youngster actually – gasp! – enjoys doing flashcards). Building your kidlet’s vocab can – and should – be fun! There are countless games you can play that helps strengthen vocab skills, and I’ve listed a few of them in this post to get you started. As always, it’s important to collaborate with your child’s speech-language pathologist (SLP). She can point you in the right direction for speech therapy activities that suit your child’s needs.

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At-Home Speech Therapy for Expressive Language Skills

Speech Therapy Techniques
Child Development Milestones - At-Home Speech Therapy

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Speech therapists have countless tricks up their sleeves, along with at-home speech therapy techniques they can teach to parents. One of the many facets of language that a speech therapist can teach your child is expressive language skills. If your child has an expressive language disorder, it means that he has difficulty using language to communicate, or in other words, expressing himself. Your child might have limited speech or he might be entirely nonverbal. Communication difficulties can be extremely frustrating for your child. He might know what he wishes to say, but cannot verbalize it.

Sometimes, speech and language impairments can encourage the frequency of temper tantrums and similar behavioral problems because the child is so frustrated from being unable to make his wishes known. If your child has difficulty speaking, a speech-language pathologist (SLP) can help. To accelerate your child’s progress, talk to the SLP about at-home speech therapy techniques to use at home.

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TMJ Treatment and Coping Tips: How Speech Therapy Can Help

Speech Therapy Techniques
TMJ Treatment and Symptoms

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Speech therapists are like Jacks of all trades. They can help children with autism learn to make conversation, children with lisps learn to speak clearly, and yes, they even have speech therapy techniques for TMJ treatment (temporomandibular joint disorder is actually TMD, but it’s more commonly referred to as TMJ).

TMJ is a condition that involves the muscles, nerves, and joints of the jaw. For the uninitiated, TMJ goes beyond simple jaw pain. When I first developed TMJ, I went to the urgent care clinic, convinced that I had tetanus because I couldn’t open my jaw wide enough to speak or eat. I had to use an augmentative and alternative communication (AAC) device to communicate with the intake nurse (in this case, a piece of paper and pen). Aside from the inconvenience, it was pretty darn painful. If your child is diagnosed with TMJ, don’t take the “wait and see” approach, because it tends to get progressively worse. A doctor can prescribe pain medication and muscle relaxers for TMJ treatment, and she may also recommend that you take your child to a speech-language pathologist (SLP).

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At-Home Speech Therapy Techniques for Boosting Receptive Language Skills

Speech Therapy Techniques
At-Home Speech Therapy - Receptive Language

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“Jonas, did you clean your room yet?” “What?” “Did you clean your room yet?” “Huh?”

Sound familiar? Kids often challenge a parent’s patience by not listening or “pretending” to forget what you tell them. But sometimes, a child’s inability to follow directions might be more than simple forgetfulness. He may have trouble with his receptive language skills. A speech-language pathologist (SLP) can use speech therapy techniques to help a child with a very broad range of issues, including receptive language disorders. A speech therapist can also determine whether the child does indeed have a speech disorder or whether he’s just a little behind schedule with his language development. (Check out this guide from ASHA on the difference between the two issues.) As well, work with the speech therapist to implement at-home speech therapy techniques to boost your child’s receptive language skills. Using these at-home speech therapy tips can encourage your child’s development, whether or not he has a speech disorder.

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