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Summer is often filled with sunny days playing outside and late nights catching fireflies or staying up until sunset (or later). But as fall approaches it is time to get the kids back onto a healthy sleep schedule so they can make the most of their school days. A good night’s sleep is one of the most important things you can help provide for your child for so many reasons, including that it lets your child have a stronger memory. However, if you’re like many parents, this transition from a summer sleeping to school sleeping schedule isn’t always as easy as declaring an earlier bedtime. Continue reading →